Mediterranean fish stew

Mediterranean Fish Stew

It’s a shame people can’t immediately taste this fish dish because honestly it tastes way better than it looks. It’s really, really good Mum. You can make that again loads. One of my all time favourite soups, definitely! Teenager review Thanks to my eldest son and his honest summary of my version of Fish Stew, this dish has become a …

Low-Carb Porridge with Raspberries and Coconut

Mornings are all about get up and go don’t you find, and during the Winter months in particular a really good way to be tempted out of the doona covers is with a warm, cozy bowl of porridge. Of course we would never describe ourselves as fussy, but we want this porridge to be a warm bowl of delicious goodness, am I …

Chai comfort cups

Chai Comfort Cups

Chai Comfort Cups Here in these parts the mornings have begun to be a little brisk, the nights noticeably colder, and officially the time of the year has arrived to reach for all things warm and cozy. Along with the boots, jackets, cashmere and wool being pulled out from the back of  cupboards, it’s also a great time of year …

Gluten-Free Almond and Zucchini Bread (fondly referred to as A-Z Bread)

Don’t you just love sweet, random moments that can have rippling effects in the most surprising directions? That can prompt one of our all-time favourite gluten-free breads to finally receive a blog posting? Yes? Well, this one is thanks to Mike. We met Mike, a young English Doctor based in Leeds,  by chance last week on a train heading from …

Golden-Roasted Cauliflower Salad with Walnuts, Parsley and Capers

Finally cauliflower is hip, and deservedly so. Not only is it a powerhouse of nutrition but your taste buds will love it too … yep, no kidding! The humble cauli is gaining popularity as a ‘real food’ alternative to commonly used foods such as rice, pizza bases and more and it also makes a de-lush-ous salad ingredient. Infact cauli is …

pesto with basil and sunflower seeds

Basil and Sunflower Seed Pesto

This basil pesto is a simple, easy combo of delicious ingredients that allows you to throw together a meal in less than 15 minutes. Full of flavour and bursting with Summer goodness from the sweet basil leaves, it ranks as one of my ultimate comfort foods.  Truth be told, I have been known to eat it directly from the jar! Fresh pesto is incredibly different …

layered chia pudding with granola and berries

Chia Pudding Pots that are easy to Grab-and-Go

If you haven’t come across chia puddings in your local café yet, chances are you’ll cross paths before too long. Chia seeds have been popping up everywhere since we all started to cotton on to the healthy benefits these tiny seeds contain, and luckily using them to create a nutritious and tasty pudding treat is really fast and easy. You see, as well …