Reset in Seven




This 7-day meal plan will help you with bringing back the healthy and energized you, so that you can get back to enjoying your life with a spring in your step!

For the Reset, you receive:

  • A 7-day meal plan covering a whole week’s worth of real and wholesome food, removing for the week gluten, grains, processed foods, trans fats and most dairy. This is a LCHF (low carb high fat) program where your liver and gut will be able to take a small break to cleanse and reset.
  • The Four Pillars of food health upon which to build your plate the healthy way.
  • A collection of easy and delicious recipes that are not difficult to make and are based on only a few key ingredients. These will have you feeling so good that you will want to include them in your weekly meal plan for a long time to come.

Tech stuff:   You will receive this as a digital eBook copy to download. Please contact if you need any further support with the downloading, and wishing you well!