Roasted carrot hummus dip

I love taking a dish that everyone knows and loves like the ubiquitous hummus dip, and tweaking it a little! Often I’m curious just to explore some new flavour options. And I must admit very often I’m thinking about how we can get some extra nutrition gems into our diet. So without further ado, let me introduce the Roasted Carrot Hummus! …

layered chia pudding with granola and berries

Chia Pudding Pots that are easy to Grab-and-Go

If you haven’t come across chia puddings in your local café yet, chances are you’ll cross paths before too long. Chia seeds have been popping up everywhere since we all started to cotton on to the healthy benefits these tiny seeds contain, and luckily using them to create a nutritious and tasty pudding treat is really fast and easy. You see, as well …

Energy Bliss Balls

Someone asked me a couple of days ago what is my best, go-to, snackable food for when I get the munchies? I didn’t hesitate in my reply that these Bliss Balls are my constant obsession and for good reason! What’s not to love when they take less than 5 minutes to make, are supercharged with pick-me-up ingredients and are incredibly reliable at boosting energy and …

One Pot Paleo Lemon Chicken

One can’t help but love a one-pot chicken dish that always receives rave reviews from the family, has been cooked so frequently you’ve lost count of the times it has been made, and packs a  nutritional punch above its weight! Every cook needs a few great quick-and-easy recipes, wouldn’t you agree? And this paleo lemon chicken dish, with its fragrant tang of citrus and sweetly …