collagen benefits

Collagen – What Is It & What Are The Benefits?

What is collagen? Where would we stand without collagen in our bodies? OK, for a moment visualise being reduced to  a disorganised clump of cells connected by a few neurons. Nope, of course not an option! Collagen is the most abundant protein in the body. Indeed it’s what provides the main structural support for all our connective tissues, like bones, …