Those who demand more out of life — whether its greater success in business, academic excellence, or a more harmonious home — often find themselves burning the candle at both ends, tackling a never-ending task list while pushing their bodies and minds to achieve ever more.
And while this quest for more can be energizing, over time, it takes its toll – the body slows down, thinking becomes more sluggish, and the tolerance of those around us for our level of activity can begin to diminish.
Unfortunately, the first thing to go in the face of increased activity is often the thing most essential for sustaining it – Nutrition. Not just nutrition in the form of what we put into our bodies, but nutrition as the foundation of the living cell – the basic building block of all life.
Fortunately, the resolution is relatively simple.
As a former travelling professional, international Masters student, and busy Mum, I’ve learned the importance of creating affordable, effective and practical ways to optimise my health and wellbeing. These practices have not only sustained me during my own journey to heal some critical health issues and correct my hormone imbalances, but now support my family in showing up to the daily stresses of school and professional life as fully empowered and powerful humans.
If you believe, as I do, that Life is not about sacrifice, but about finding the optimal way to experience all that life has to offer – personally and professionally, but are finding that you’re not quite operating with the same level of clarity as before, we should talk.
At MELT NUTRITION, my exclusive focus is to support you in moving your body to wellness – powering up your vital functions through the nutrients that only real foods can provide.
By focusing on the science of cell-health, together we address a wide range of personal and performance concerns, including gut health, weight loss, sports performance, recurrent infections, type 2 diabetes, insulin resistance, stress, fatigue, low moods, anxiety, behaviour disorders, insomnia, hormone imbalances, fertility, PCOS, autoimmune diseases, food intolerances, and amplified nutrient support for a vitally improved state of wellbeing and wellness.
Melt Nutrition is about helping you feel great from the inside out. If you’re hungry for more, or just want to introduce a little more balance to your daily living, call today or book online: let’s make your health a priority.
Mel Trebilcock – Accredited Clinical Nutritionist