What is collagen? Where would we stand without collagen in our bodies? OK, for a moment visualise being reduced to a disorganised clump of cells connected by a few neurons. Nope, of course not an option! Collagen is the most abundant protein in the body. Indeed it’s what provides the main structural support for all our connective tissues, like bones, …
Switched-on Women follow a few healthy guidelines to successfully balance their hormones. Have a read to see how many of these you might like to start including in your own daily routine. Hormone Imbalances From puberty, to periods, to menopause – hormones can pose a challenge for many women throughout their lives. You may be all too familiar with symptoms …
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