Healthy eating does not have to mean avoiding chocolate – because what’s the fun in that! Yes, these tartlets have chocolate as one of the key ingredients along with the fabulous all-rounder coconut oil, one of my favourite healthy fats to include in desserts of any kind. Because if healthy eating required giving up chocolate, I would have given up …
Easy, Cozy Pumpkin Soup
As the weather temp drops just a couple of degrees, are you ready to bring a deliciously easy soup into your home? If you’re anything like me, any time is a good time for a cozy, Easy Pumpkin Soup. I could honestly chow on this 24/7! Is it the golden colour that makes this soup such a nice match in …
Gluten-Free Almond and Zucchini Bread (fondly referred to as A-Z Bread)
Don’t you just love sweet, random moments that can have rippling effects in the most surprising directions? That can prompt one of our all-time favourite gluten-free breads to finally receive a blog posting? Yes? Well, this one is thanks to Mike. We met Mike, a young English Doctor based in Leeds, by chance last week on a train heading from …
Creamy Tahini Lemon Dressing
Say hello to this fabulous, 5-minute powerhouse dressing that deserves to be placed straight into your kitchen toolbox of essential, save-the-day recipes! OK, that’s a big ask of such a simple dressing. Yet this creamy tahini combo is truly finger-licking good, with its lemony deliciousness shining through its creamy texture with just the right amount of spunk and attitude. Wait till you taste …
Basil and Sunflower Seed Pesto
This basil pesto is a simple, easy combo of delicious ingredients that allows you to throw together a meal in less than 15 minutes. Full of flavour and bursting with Summer goodness from the sweet basil leaves, it ranks as one of my ultimate comfort foods. Truth be told, I have been known to eat it directly from the jar! Fresh pesto is incredibly different …
Turmeric and Pistachio Dip
In my kitchen I always like to have ingredients on hand that will let me make a tasty and decadent snack with a minimum of fuss. All ingredients into the blender, “press play” for 20 seconds or so, and voilà a delicious dip is ready and waiting. This Turmeric and Pistachio Dip is a favourite example, as not only are all …
Roasted carrot hummus dip
I love taking a dish that everyone knows and loves like the ubiquitous hummus dip, and tweaking it a little! Often I’m curious just to explore some new flavour options. And I must admit very often I’m thinking about how we can get some extra nutrition gems into our diet. So without further ado, let me introduce the Roasted Carrot Hummus! …
Home-made golden granola
We’re making our way into Spring here in Australia, my favourite season, as nature rejoices with blooms and blossoms and you can’t help but join in the sense of celebration, optimism and wonder all around you! And while some places are taking a bit longer than others to warm up, the change of season has me turning my mind from …
Energy Bliss Balls
Someone asked me a couple of days ago what is my best, go-to, snackable food for when I get the munchies? I didn’t hesitate in my reply that these Bliss Balls are my constant obsession and for good reason! What’s not to love when they take less than 5 minutes to make, are supercharged with pick-me-up ingredients and are incredibly reliable at boosting energy and …
Chorizo and Rosemary Frittata
Back in the day, I lived and worked in Italy for months at a time over several years, in a medieval fortress city called Spoleto. It is an extraordinary place which ticks all the tourist boxes with Roman amphitheatres and relics, an aqueduct kilometres long, a stunning Duomo and castle, and an international music event Festival dei Due Mondi (Festival …
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